DURING SPORTS - AT HOME - AT WORK
1. Running: Insoles reduce the stress on joints from running by providing shock absorption and supporting foot alignment. This is especially important for preventing overuse injuries.
2. Basketball, soccer and tennis: In sports that involve quick changes in direction and abrupt movements, insoles can increase joint stability, reducing the risk of injury.
3. Golf: Insoles can help golfers maintain a solid stance during the swing and reduce stress on the feet.
4. Strength training: In activities such as weight lifting or CrossFit, insoles can improve foot stability and overall posture, which is critical for proper exercise execution and reduced risk of injury.
EVERYDAY ACTIVITIES:
• QD Multi Pad
• QD Metatarsal Pad
1. Walking and standing: Insoles not only provide additional cushioning when walking and standing, but can also help distribute pressure on the soles of the feet more evenly. This is especially beneficial for people who spend long hours on their feet, whether at work, shopping, or other everyday activities.
2. Occupational activities: People in occupations that involve a lot of standing or walking, such as salespeople, nurses, or warehouse workers, can reduce fatigue and pain in their feet by wearing insoles. The improved shock absorption and support help to increase comfort at work.
3. Routine movements: Whether cleaning the house, taking a leisurely stroll in the park, or running errands, insoles can help to increase overall well-being. Not only do they provide additional cushioning, but they can also reduce stress on sensitive areas of the foot.
